Group is an environment to gain support, learn to deal with relational issues, and explore “who you are” within relationships.  By coming together with a group of people, you will have the opportunity to both engage others as well as gain greater insight into your thoughts, feelings and needs.

GROUP Now forming. See below for more details:

• To support each participant to express their widest range of feelings and thoughts, and to explore their emotional experience with people inside and outside the group;
• To actively engage problems, concerns and challenges that motivate group participation;
• To put feelings into words, not actions, and express them skillfully to group members;
• To receive and give feedback appropriately;
• To enhance each participant’s capacity to express empathy while honoring our own needs and experience.