"The Self is made up of non-self elements"
-Thich Naht Hanh
"I want real change, I want to be happy". This is why you are here. Maybe you woke up one morning realizing that things just can't keep going on the way they have been. Maybe you've been waking up in the night, with the same feelings and thoughts, again and again. Maybe it's a relationship with a loved one, perhaps yourself, your environment - you keep making bad decisions, you keep feeling stuck. You feel that something needs to move, to get out of the way and unblock you, letting in life and abundance. You miss that feeling, and you want it back.
I am a Licensed Marriage & Family Therapist based in Sherman Oaks focusing on helping adults overcoming anxiety, low self-esteem, shame, relationship problems, languishing, and difficulties with religion and spirituality.
It is my desire to give you a safe and warm space to help you to deepen your awareness, reclaim your individual power of choice, take responsibility for your needs and desires, find your meaning and build resiliency, and to Find Balance in life.
I offer free 20 minute phone consultations to see if we might be a good fit for each other and to provide you a chance to ask me any questions you may have about the process. I look forward to meeting you an dhearing you to become the best version of yourself!
To schedule an appointment or ask me a question, you can send me a message directly using the form below
David C. Eshleman, M.A. LMFT
Licensed Marriage & Family Therapist