-Robert Bly

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You are exactly where you need to be right now.  

You've come here because you are struggling to be the anchor in the midst of this constantly changing world. You're stuck in an endless cycle of up and down and maybe you can't quite pin down why.  You are ready for real change.  You want to feel more joy, but you can't seem to find the balance, wholeness, and consiousness required to create the foundation toward all other possibilities that you desire to achieve in your life.  This place of stuckness can make you feel like you're "wasting away in your life",  it can keep you up in the night with a racing heart and mind, or make you stagnate in fear/anger/shame in relationship.  You keep feeling betrayed, abandoned, and rejected by something or someone - or yourself. You'd like some guidance, support, and warmth in figuring out a solution - you need a different perspective that is inclusive to mind, body, spirit, soul, environment.  Something needs to move, to get out of the way and unblock you, letting in life, connection, passion, and abundance.  You miss that way of being, and you want it back.  

You can.  

I'm here to teach you how to become your own healer and hold space for you as you navigate this journey called life.

Learn To Find Balance In Your Life and Start Healing Today

I holistically integrate Eastern and Western ideas into my therapy approachy to help adults overcoming anxiety, depression, low self-esteem, shame, relationship problems, languishing, and difficulties with religion and spirituality.  I offer you the opportunity and place to do the deep work so that you can learn how to heal. 

It is my desire to give you a comfortable and warm space to help you to learn to deepen your awareness, understand how you work, reclaim your individual power of choice, take responsibility for your needs and desires, find your meaning and build resiliency, and to Find Balance in your life.  

I offer free 20 minute connection calls to see if you might benefit from my approach and experience, get to know more about your situation, and work out possible logistics.  I look forward to speaking with you!

**Please know that emailed information doesn’t have the same privacy protection that telephone, secure video, and in person contact does.  Your privacy is important so please only include general info and we’ll get to the details later. 

Free 20 Min. Connection Call

Connecting with the right therapist is an important factor in your healing.  Making this process as easy as possible for you is my goal. Whether you are ready to get started, or still considering your options, getting more information can't hurt. Feel free to explore my website and send me a message with the form below when you're ready and I'm happy to set up a call with you to tell you about my process, answer any questions you may have, and learn more about you.  

I look forward to connecting with you!