Retreats & Workshops
Non Therapy Mens Community
Join a Group hike, Men’s Psychology Deep Dive, OR retreat today
Sometimes, to heal and grow, we need to go to places where some combination of community, nature, discussion, and soul come together.
Deep Dive Book Group
Learning together, in a sacred space filled with intention, allows us the opportunity to dive deep into discussion, community, and understanding. I intend for this Deep Dive Book Group to be a safe intellectual space that adds value to your life. I will be covering various books that I find important and relevant.
Books are an incredibly powerful tool to aid in learning and healing. A deep dive book group is not a psychotherapy group, but it is a sacred space for curious minds to come together to learn, discuss, respect and learn to stand under new intellectual and holistic material.
UPCOMING DEEP DIVES
King, Warrior, Magician, Lover
I am taking signups for a deep dive into the book “King, Warrior, Magician, Lover” by Gillette and Moore. This book gets into the four primary masculine archetypes, as well as the boy archetypes and bi-polar shadow archetypes for each. This book has been incredibly helpful for men struggling to find what good masculine modeling looks like to create a foundation rooted in health rather than hurt, and women who are interested in understanding the men in their lives or their own masculine principle and archetypes better.
Where: Online
When: Tuesdays in August, 7:15-8:15pm
Cost: $100 / 4 meetings (Zelle/Venmo)
Mens Mindfulness & Reflection Night Hike Group
Come join me for an informal hiking/walking meditation and experiential evening hike in Griffith Park. Part Wisdom Circle, part meditation class, experience fellowship, grounding, and healing under the evening sky as it changes from sunset to night. These intentional gatherings bring together individuals who are committed to deepening their understanding of themselves and the world around them.
To join this group, please visit the link below and apply via meetup. Hikes are moderate+ and last approximately 2 hours + breaks.
Within the safe and supportive space of a Wisdom Circle, participants engage in open and meaningful conversations, sharing their insights, experiences, and reflections. By honoring each person’s unique wisdom and perspectives, these groups foster a sense of community, empathy, and connection.
Practicing informal and formal meditation while hiking and walking in a group setting increases our capacity to handle stress, anxiety, and depression while supporting our innate ability to access a higher level of creativity, compassion, and resilience.
Wisdom Circles encourage active listening, respectful dialogue, and the exploration of diverse perspectives, leading to personal growth, expanded awareness, and the discovery of profound insights.
When: Every Other Thursday @ 6:30 to 8:30 pm
Where: In Person at Griffith Park
Optional Donation: $25
Message me for more information and to reserve a spot.