Anxiety & Current Events
General Anxiety Information
Couples & Relationships
-Free Webinar on Red Flags Versus Green Flags by Mindful MFT
Children and Teens
"We are not what happened to us, we are what we wish to become." - C.G. Jung
"What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from." - T.S. Eliot
"If life were predictable it would cease to be life, and be without flavor."
- Eleanor Roosevelt
Iron John by Robert Bly
A book about what it means to be a man
King, Warrior, Magician, Lover by Moore & Gillette
Discovering and differentiating the healthy and unhealthy masculine archetypes
The Power of Now by Eckhart Tolle
Learning to live in the present
Creatures of a Day, Love’s Executioner, The Gift of Therapy by Dr. Irving Yalom
Great books about psychotherapy
The Undiscovered Self by Carl Jung
A series of essays about our lives and society from the great Carl Jung
What Makes Love Last by John Gottman
About the science of relationships.
Life's Missing Instruction Manual by Joe Vitale
Great insight on a variety of topics related to life
True Strength by Kevin Sorbo
Wonderful personal story of overcoming illness and learning to be himself without having to be "perfect"
The Persistance of Yellow by Monique Duval
Motivational collection of poems or "recipes for life"
Unafraid by Adam Hamilton
Approaching the topic of anxiety from a rational, inclusive and spiritual framework
Talking To Strangers by Malcom Gladwell
Examines some psychological reasons as to why we often have a hard time making sense of other people, and how we can learn to better understand ourselves and others
David C. Eshleman, M.A. LMFT
Licensed Marriage & Family Therapist