by David Eshleman | Mar 19, 2026 | Anxiety & Stress, Men's Work
“It is no surprise that you feel tired, heavy, and short tempered once you startdeeply engaging with your emotional history Healing will make you feel what you avoided,and this may impact your moodLetting old burdens move through you is hard,but it will help you...
by David Eshleman | Jul 21, 2023 | Building Relationship, Embracing Creativity, Exploring Life, Loving Ourselves, Men's Work, Parental Wounds, Purpose, Shame & Criticism, Suffering
“True strength, and growth, comes from going into what is uncomfortable. This is one task of the masculine principle.” -David Eshleman Are you a man carrying the “grief of women?” Maybe you hold an internalized sense of shame, guilt...
by David Eshleman | Jul 21, 2023 | Complex Trauma, Rejection
“To be betrayed/abandoned/rejected is a deep – and one of the worst – soul woundings we can get”. -David Eshleman It’s part of the human experience to encounter moments of rejection, betrayal, and abandonment. However, when...
by David Eshleman | Jul 21, 2023 | Living in Duality, Suffering
“Only a Sith deals in absolutes.” – George Lucas Duality. The idea of all or nothing thinking, good and bad, black and white, yes and no, winners and losers. The zero-sum game. A great deal of human suffering comes from this thinking....
by David Eshleman | Jul 21, 2023 | Parental Wounds
“Time to write my own f***ing story.” Maeve (West World) Many of us have gone through a deep sense of wounding. Maybe a recurring childhood experience left us wounded, questioning how life could be good, how could the universe be such a bad place? This deep wounding...
